299. Fix This First If You Want More Time

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Salome Schillack

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I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Discover The Gap In Your Online Course Marketing And Unlock Its Full Earning Potential

Take The Most-Profitable
Course Quiz

Take The Quiz

Get Your First List Building Ad Up Without Wasting Time Or Money

Get Started

FREE Facebook and Instagram Ads Training

Your First $10K Online Course Launch

A Step-By-Step Guide To Launching Your Online Course Profitably The First Time

Sign Me Up

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Get Your First List Building Ad Up Without Wasting Time Or Money

Get Started

FREE Facebook and Instagram Ads Training

Your First $10K Online Course Launch

A Step-By-Step Guide To Launching Your Online Course Profitably The First Time

Sign Me Up

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Discover The Gap In Your Online Course Marketing And Unlock Its Full Earning Potential

Take The Most-Profitable
Course Quiz

Take The Quiz

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Your First $10K Online Course Launch

A Step-By-Step Guide To Launching Your Online Course Profitably The First Time

Sign Me Up

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Get Your First List Building Ad Up Without Wasting Time Or Money

Get Started

FREE Facebook and Instagram Ads Training

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Listen on..

APPLE PODCASTS | SPOTIFY

The Real Reason You're Drowning in To-Dos (And It's Not Your Schedule)

Constantly feeling like you're running out of time, drowning in to-dos, or struggling to focus on what actually matters in your online business? 🚀

You're not lazy, flaky, or bad at time management. The real problem isn't your schedule or your latest productivity planner – it's how you perceive time. Most course creators are managing tasks before they've managed their relationship with time itself.

I spent five hours on a “quick” social media task this week (oops!), and it reminded me why time awareness trumps time management every single time. When you're juggling course creation, launches, content batching, and everything else that comes with building your freedom empire, you need systems that work with your entrepreneurial brain, not against it.

This episode is especially crucial if you're constantly switching between course creation mode, marketing mode, and launch mode – because each requires different energy levels and different types of focus.

“Most entrepreneurs don't need more hours in the day. They need more awareness of the hours they already have.” ✨

🔥 In This Episode:

  • Discover why tracking your time for just one week will revolutionize your productivity (spoiler: it's not about being perfect)
  • Learn the energy-based scheduling method that prevents afternoon brain fog from derailing your course creation
  • Identify your personal “time thieves” that consistently steal hours from your priorities
  • Master the art of realistic time estimation so you stop over-committing and under-delivering

Grab your favorite coffee and settle in – you'll want to take notes for this game-changing approach to time freedom! ☕️

💚 💚 💚 

Salome

✨ Tired of the revenue rollercoaster? Join my FREE webinar “How to Scale from 10K to 100K+ Months” and discover the proven system that eliminates feast-or-famine cycles forever. No complex funnels, no burnout, no guesswork – just predictable automated growth. Reserve your spot at thelaunchlounge.com/scale 💫


⏱️ Chapter Guide:

(00:00) The surprising truth about time management that most course creators miss 

(08:12) Why building time awareness changes everything for online entrepreneurs
(17:13) How to identify the sneaky time thieves sabotaging your productivity 

(24:56) The energy-based scheduling method that protects your creative work 

(28:04) Building a shame-free relationship with time that actually works


📚 Resources Mentioned:

>> Toggle time tracking app

>> Cal Newport's time blocking methods

>> Free webinar: Scale from 10K to 100K+ months at thelaunchlounge.com/scale

>> Other episodes you might like: 298. The Trust Recession Is Tanking Your Sales. Here’s How to Adapt

>> Other episodes you might like: 297. Is AI the Funnel Builder of the Future?

>> Other episodes you might like: 296. Seasonal Sales Slumps. How to Thrive When Everyone Else Slows Down


🎙️ Click Here To Listen Wherever Your Get Your Podcasts 🎙️


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I love these tangible tools Salome gives us! Finally a podcast with a full picture strategy. And she makes it fun which makes you remember what you learned even better and you can’t wait for the next episode to air. Thank you!”

Mtillie in Sweden

Please rate, review and follow the show. When you do, it helps me reach more people and help them create wildly profitable businesses that impact millions of people! You'll also unleash good carma get the best parking spots forever (ok, I made that up – but rating and reviewing can be your good deed for today).

Click here to go to Apple Podcasts, open the app, and scroll to the bottom of the show page. Click the 5 stars to leave a 5-star rating and leave a review for us, please. While you're there, follow the show so you never miss a single episode!


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Hi,

Here to help you turn your passion, knowledge and skills into a wildly profitable business that gives you complete freedom and autonomy in your life and your work.

An entrepreneur, marketer and teacher

I'm Salome

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