183. Self-Care Rituals That Increase Productivity and Give You More Joy

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Your First $10K Online Course Launch

A Step-By-Step Guide To Launching Your Online Course Profitably The First Time

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follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Discover The Gap In Your Online Course Marketing And Unlock Its Full Earning Potential

Take The Most-Profitable
Course Quiz

Take The Quiz

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Your First $10K Online Course Launch

A Step-By-Step Guide To Launching Your Online Course Profitably The First Time

Sign Me Up

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Get Your First List Building Ad Up Without Wasting Time Or Money

Get Started

FREE Facebook and Instagram Ads Training

follow @the_launch_lounge

I love helping course creators advertise and market their courses well!

I created The Launch Lounge to provide training and coaching resources to help you master marketing so you can make a global impact, build a highly profitable business, and live life on your own terms.

Hi, I'm Salome

Listen on..

APPLE PODCASTS | SPOTIFY

Self-Care Rituals That Help Me Create More Balance In My Life As I Build My Online Business

When you listen to today’s episode, you’ll leave feeling inspired to implement some of the self-care rituals I’ve discovered that is helping me live a more balanced life and experience more joy in my business.

This is the best time to be alive through our online businesses we have the opportunity to reach millions of people every day.

However, sitting behind a computer, staring at a phone screen and being on Zoom calls all day can take its toll on our mental and physical health.

In this episode you’ll discover: 

  • How the nature of online businesses is harming our nervous systems and how we can protect ourselves against this harm
  • How to set up your online business to minimise notifications and help calm your brain down
  • How to create space in your days and your weeks so you have productive time for doing the things only you can do without feeling like you’re constantly dropping the ball
  • How to use a simple environment shift to increase creativity and get more done, in less time. 

I trust this will inspire you to make even the smallest change to help you feel more joy and live a more balanced life. 

Salome


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Links mentioned in this episode and other resources we think you'll love

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>> Another episode you'll love: If You Hate Selling You Need To Hear This

>> Another episode you'll love: Lessons From 10 Years As An Entrepreneur

>> Another episode you'll love: Crafting The Perfect Lead Generation Quiz: A Step-By-Step Guide For Course Creators

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Woman celebrating business success with joyful dancing

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Here to help you turn your passion, knowledge and skills into a wildly profitable business that gives you complete freedom and autonomy in your life and your work.

An entrepreneur, marketer and teacher

I'm Salome

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